Heated Yoga @ noon
Warm Fusion Yoga (a SERIES4 class)
Cleanse the body, purify the mind & tighten your shell
Offered Sunday noon-1:30pm
Intended for:Prior yoga experience required Those that embrace a heated environment Learn to concentrate and flow like a butterfly Improve your conditioning, your strength and your inner peace Cleanse the body, purify the mind & tighten your shell
Warm Fusion Yoga class is considered an intermediate-advanced yoga class that is conducted in 80-85 degrees. Warm reflects the detox nature of the class. Fusion blends different elements of Ashtanga, Baptiste, Bikram and Hatha Yoga. Flows and routines will vary from week to week. The music will be synchronized to the practice offering an enhanced energizing experience. This class results in a cleansing, refreshed and peaceful state.