IMMERSE IN INVERSIONS
Wednesday June 20th, 6 – 8 pm
Explore new horizons in your practice
Cost: $20.00 (class size is limited)
Instructed by The Yogi Coach & Edie Stanton
The Yogi Coach is teaming up with the well respected Edie Stanton, an instructor of some 18 years that received her certification from Himalayan Institute, to provide a specialized 2 hour advanced level workshop in the art of inversions. Prior yoga experience is required. Class size is limited for this workshop.
Workshop includes warm-up and closing routines. An array of preparatory poses are taught to prepare the mind & body and routines that will teach strength, confidence and focus to take your practice to a new level. A wonderful closing routine will be conducted to soothe and calm after the workshop.
Inversion poses will be presented in detail with a special focus on the supported head stand:
Forearm Stand – Pincha Mayurasana
Handstand – Adho Mukha Vrksasana
HeadStand – Salamba Sirsasana
This interactive workshop is conducted in a safely guided and monitored manner. Each student will be given individual instruction in inversion techniques, safety guidelines, the use of props and most of all gain the confidence in learning new and exciting yoga inversion techniques. This is a wonderful and unique opportunity to expand your yoga practice to new horizons.
This is an advanced level workshop intended for students with prior experience.
Event is non-refundable, non-transferable and there will be no registration day of event. Register below or register at studio prior to event.
Register HERE for the Workshop, by paying for the class here you are automatically registered.